Month results

This month, has been hard I've had my emotional ups and downs.  Having only liquid foods for a whole month was exhausting and took a toll on my emotional side.  I am excited because now I am on blended foods and I have so much more energy and feel great.  I am posting my one month results!  I am really proud of myself and fitting into a size 16 with no muffin top is exciting I used to just squeeze myself into things hoping they would button up.  Now I know that number is going nowhere but down it's a little unbelievable to say the least.  I hope you all are having a wonderful summer I know I am.